Lea Houston, MA, delights in helping people awaken their innate healing, intuition, wisdom, creativity and joy. As a writer, transformational wellness coach, energy healer, motivational speaker and teacher, Lea offers self care, mind-body resources and soulful, practical inspiration to help you heal, create and celebrate your life.
Welcome!
Wherever you are in your life, whatever your circumstances, you have the ability to live a healthy, vibrant, creative and deeply satisfying life. I would be honored to support you in that process.
I have always had a sensitive body, which at times seemed like a curse, but now is a great blessing and teacher to me. I have transformed my health by changing my way of relating to my body, by practicing mind-body healing techniques and by joyfully committing to the practice of self care. Today I live in respect, harmony and friendship with my body and enjoy daily practices that build, rather than destroy, my health.
My own health and every area of my life has been positively transformed by the practices and ways of being that I now teach to others through private coaching, speaking, workshops, articles and CDS.
Here’s how my work will help you:
- Befriending your brilliant body.
- You have a brilliant body. Your body has enormous innate intelligence, a natural ability to heal and is always attempting to communicate with you. Learn to listen to your body and treat it like a friend. Your body will naturally move toward vibrant health and wellbeing!
- Trusting your deep sense of inner knowing.
- Your hunches, gut feelings, preferences, inner sensing and intuition are constant sources of guidance and always available to you. Learn to live from that and enjoy the life your soul longs for.
- Co-creating every area of your life.
- You are creating your life all the time. Take this on as a conscious challenge and use your imagination, thoughts, actions, emotions and attitudes to create the life you love.
- Befriending your brilliant life.
- What if all the things that happen could actually help you move closer to your own true path, closer to being the person you really are? Learn to turn even the most difficult situations into gifts and to sense the wisdom of the unseen mystery.
- Embracing Self Care as a joyful way of living and as your most important form of health care.
- When you learn the daily practices that help your body thrive, you prevent most diseases, lower pain and tension, reverse destructive symptoms, and create ageless beauty and vitality.
- You can get started right now
- just sign up for my no-cost twice monthly E-zine Self Care Celebration! You will also receive the complimentary report, Let it Be Easy - Eleven tips for living your life with greater ease, flow, enjoyment and grace - even in challenging times!
- Contact me
- if you are interested in my coaching/consulting or inspirational speaking.
I look forward to hearing from you!
Wishing you abundant love and health,
“Simply being in Lea’s presence brings a calm and gentle flow of energy into you which makes you feel more whole even before any session begins. She is a true natural healer who has devoted her energy to honing and refining her skills. Having worked with her, I find in my everyday life a sense of greater calm and joy.” -Stacey Dean, M.D. |
